SoulCycle or Flywheel?
SoulCycle verses Flywheel, which will you, do? Both are indoor- cycling fitness centers that incorporate upper body exercise with a core work out. Both provide a beautiful fitness environment, kickin’ music, outstanding customer service...
Amanda Russell’s 10 Minute Thanksgiving Workout
No equipment required, and can be done in your living room, hotel room or anywhere.
Check out fitness favorite Amanda Russell's post - Thanksgiving workout.